amazing restaurant week menu at the farmer’s cabinet. the duck rillete was unbelievable - it’s a bit like a duck pate with a top layer of duck fat.

cindy and i have been training together, pushing each others’ weaknesses. i’m very proud that her upper body looks more muscular after only a couple of weeks. tomorrow morning i organized a group run jog, a very slow recovery-pace jog. i’m getting everyone out of bed at 8 (none of us have early morning obligations). should be her first time running outside for more than half a mile. it’s going to be lots of fun, all of us crawling along at turtle pace.